Your Program

When was the last time you talked with someone about your health and received the personal attention you deserve?

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.


Client Feedback

“The program has absolutely changed my health. I know that I am eating a lot healthier because of the meal plans and it’s great not to think about planning what each meal would be. I have not felt this good for almost 7 years”!

  Amanda Soule, Fashion Institute of Technology

“My eating habits have changed drastically after doing the self evaluation. So much from what I learned has made me understand the type of person I am, how I eat and how I deal with different challenges in my life. Her advice has been such a positive influence in my life”.

  Mia Lucas, New York University

“Everything I have learned in this program has changed my old bad habits and my everyday life. I’ve learned how MY body works, what foods that are best to put into my body, and have learned how to make exercise a part of my daily routine. The weight loss has been the most rewarding aspect but the amount of knowledge I’ve gained about living a wholesome life and the changes I’ve made in my lifestyle are so far beyond what I thought this program would help me with.”

– Morgan, Fairfield University

Overall, my health and lifestyle has definitely benefited from this program. I am feeling a lot more comfortable in my own skin. Whether it’s eating healthier and exercising more efficiently or having someone I know I can talk to once a week in confidence about all of this stuff, it has made me feel a lot better about things that a few months ago I was having so much trouble with. I am definitely a healthier person and am on a great track to living a very healthy lifestyle, which is my ultimate goal!

– Skylar, Bryant University

Contact me to schedule your free health history consultation and plan your personalized program.

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